Meet Jen

Soul Connector | Transformational Life Coach | Award Winning Health and Wellness Educator | Speaker & Author

I help strong, independent, multitasking women take back control of their happiness, health, and purpose—without sacrificing their success. As a former critical care nurse and now a transformational life coach, I empower women to reconnect with their inner power, find and trust their authentic voice, balance their lives, and move beyond burnout.

From Survival Mode to Soul Connection

I’ve been where you are. As a Type-A perfectionist, I was great at doing it all. I was the dependable nurse, wife, mother, and friend—until my body broke down. Chronic migraines, anxiety, and IBS were the cost of trying to prove I was enough by meeting everyone else’s expectations.

When my second son had a neonatal stroke, I realized that control was an illusion. Science and logic didn’t have all the answers. It was intuition, deep breaths, and learning to trust myself that helped me navigate that storm. I found strength and Divine messages in the mess as I learned to embrace help from others so I could reconnect to what mattered most.

Then, life tested me again. While pregnant with my fourth son, my third child was diagnosed with leukemia. It was a challenge I never imagined, but I knew I had everything inside me to help him heal. With Reiki, mindfulness, knowledge of nutrition, and soul-guided care, my son is now a thriving young man—over 16 years cancer-free.

These experiences showed me that life’s magic lies in our ability to pause, reset, and connect with what we need in the present moment. This is where we find clarity, calm, and strength—even in chaos.

For the Woman Who Feels Stuck in “I’m Fine”

If you’re tired of saying, “I’m fine,” while juggling everything and feeling exhausted inside, I’m here to help. I’ve been there, and I know it’s possible to reconnect with yourself and reclaim your power. You CAN: Set boundaries without guilt Make empowered decisions with clarity and confidence Prioritize your well-being without sacrificing success Let go of perfection and embrace peace

Credentials/Experience

  • Registered Nurse with a Masters in Nursing Administration
  • Certified Health and Wellness Coach
  • Certified Whole Health Educator™
  • Karuna Reiki Master
  • Certified Personal Trainer & Mindfulness Educator
  • Adjunct Professor at Endicott College School of Nursing

What I Believe

 🌟  You already have everything inside you to thrive.

🌟  Your choices in the present moment are your greatest superpower.

🌟  Boundaries are essential to true freedom.

🌟  You can do hard things, and you are stronger than you know.

🌟  Stress is the root of many challenges—awareness is the key to healing.

🌟  You are responsible for your happiness and health—and that is empowering.

🌟  You are the expert on YOU and what you need to be your best self.

You Are Not Alone. Support Is a Click Away.

In the moments when you feel lost, overwhelmed, or unsure, there’s a way forward. Let me help you reconnect with your inner strength and create the clarity, balance, and purpose you desire.